Course curriculum

  • 1

    Accepting Yourself

    • Learn how to Love Yourself More

  • 2

    Eliminating Self Sabotage

    • How to Banish Self Destructive Behaviours

  • 3

    Your beliefs About Yourself

    • Give Yourself a Self Concept Makeover

“Your relationship with yourself sets the tone for every other relationship you have” Robert Holden

The relationship you have with yourself is crucial to your own wellbeing as well as creating healthy and happy relationships with others.

Course Reviews

See what other's have said about this course

I took 32 pages of notes!

Annie

Thank you so much for sharing your knowledge, wisdom and insights on relating to oneself and creating the being that is best to be me. I have enjoyed listening to Maz and Jo for the 3 sessions. I liked the format and I could screenshot notes and quotes as reminders. In addition, I also have 32 pages of notes to refer to. It was good to hear the information at this time of year. It was hard to hear the social aspect as today, in Scotland, we are on lockdown again and isolation is not a reflection of the self at this time given the killer pandemic. Many people are sociable but not comfortable with the phone or video. Caring for yourself is more important than it ever has been and the importance of reaching out in whatever way we can to have that important personal human contact. I listened, I learned. Thank you, Maz and Jo, you were very natural and likeable being down to earth in your delivery of the important aspects of being in a good relationship with oneself. I very much appreciated your insights.

Valuable Insight & Information!

Daniel & Cheryl

Thank you very much for your valuable insight and information, I have just completed listening to all 3 parts of Your Relationship with You....The content serves to me as a reminder to continue to take stock in myself, especially as I approach my retirement years, to continue to Reinvent myself, in hopes to build another business, in the near future.

I got loads out of these trainings!

Tamsin

Thank you for these guys! I have got loads out of them. I’ve been making more of an effort with my appearance and noticed how I responded, but didn’t react when my boss was negative (instead of self-sabotage)! It’ll be interesting to see what the positives are from this video (will I become more like Richard Branson and Mel Robbins)? we’ll see!

Start becoming your own best friend

It's time to undo all of the criticism and negativity you've directed at yourself for so long and become your own biggest fan.

Meet Maz & Jo

Founders

Maz & Jo

Maz and Jo are certified Master Mindset Coaches and Movement Specialists who help people overcome what is holding them back so they can move forward in their lives and become a better version of themselves. After overcoming their own obstacles and on the journey of their own Personal Development, Maz & Jo fell in love with the industry so after certifying in the same techniques that helped them, they founded Just BE so they could help others too. Just BE Academy is a Wellbeing company, helping men and women all over the world, create more balance Mentally, Emotionally, Physically and Spiritually. Our Online Services include: 1-2-1 Coaching, Group Coaching, Yoga & Online Courses.

Get Started Today

And start living a more happier, enriched and successful life.