Course curriculum

  • 1

    Day 1 - Appreciating Your Strengths

    • Day 1 Video

    • Day 1 reflection and exercise
  • 2

    Day 2 - Affirming and Accepting Who You Are

    • Day 2 Video

    • Day 2 reflection and exercise
  • 3

    Day 3 - Eliminating Negative Self-Talk

    • Day 3 Video

    • Day 3 reflection and exercise
  • 4

    Day 4 - Eliminating Toxic Relationships

    • Day 4 Video

    • Day 4 reflection and exercise
  • 5

    Day 5 - Affirm Others

    • Day 5 Video

    • Day 5 reflection and exercise

Instructor(s)

Founders

Maz & Jo

Maz and Jo are certified Master Mindset Coaches and Movement Specialists who help people overcome what is holding them back so they can move forward in their lives and become a better version of themselves. After overcoming their own obstacles and on the journey of their own Personal Development, Maz & Jo fell in love with the industry so after certifying in the same techniques that helped them, they founded Just BE so they could help others too. Just BE Academy is a Wellbeing company, helping men and women all over the world, create more balance Mentally, Emotionally, Physically and Spiritually. Our Online Services include: 1-2-1 Coaching, Group Coaching, Yoga & Online Courses.